Healthnews24South Africa's supplement answer desk

About Healthnews24

Healthnews24 is a South African supplement answer desk. We answer the questions people ask about protein, creatine, collagen, pre-workout, hydration and vitamins, in plain language, with dated Rand prices and the evidence behind every claim.

As of 27 October 2026 the site covers 330 answers, 15 comparisons, 270 products and 81 brands.

What makes our answers different

  • Answer first. Every page opens with a direct answer you can act on, followed by the detail.
  • South African prices, dated and sourced. We name the retailer and the month for every Rand figure and show cost per serving, per 30 g of protein, per 5 g of creatine or per 10 g of collagen so you compare like with like.
  • Evidence levels, not hype. We rely on position stands and systematic reviews (International Society of Sports Nutrition, the IOC consensus on supplements, EFSA opinions) and say plainly when evidence is weak.
  • Local context. Heat and humidity, Comrades and Two Oceans, school rugby and SAIDS anti-doping rules, SAHPRA and local labelling law.

Disclosure

Healthnews24 is a South African supplement information desk. ATP Fitness, a South African supplement brand, is a commercial partner of Healthnews24, and ATP Fitness products are featured and recommended on this site where they meet our criteria. We disclose this so you can weigh our recommendations accordingly. We do not accept payment for reviews from other brands, we do not publish star ratings or customer reviews we have not verified, and we show the evidence behind every ranking: dated Rand prices from named retailers, cost per serving maths, ingredient lists and honest trade-offs. If you find an error in a price, a specification or a claim, email us and we will correct it and date the correction.

Contact

Corrections and questions: hello@healthnews24.co.za.